You are hooked from the very beginning as the program’s storyboard-style superhero, Mr. Tone®, teaches them about the Top Six Nutrients, Rules to Exercise and how to read Nutrition Facts labels as they go on an adventure to build a raft to get off Knowledge Island.
Immediately Become Empowered with Accurate Knowledge about the Top Six Nutrients and Exercise as YOU apply the lessons learned to improve your cardiovascular system (heart/lungs) to help PREVENT obesity & diabetes!
The program provides weekly structured exercise routines that increase over time!
TIME COMMITMENT – For Best Results 20 minutes, 3-days per-week, is all it takes to change a life forever!
Don't hesitate to contact our support team if you have any questions!